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From Anatomy to Awareness – Online  Course  

A 4-session live course exploring key layers of yoga practice:


Breath  (Prāáč‡Äyāma), Philosophy,Integrative Anatomy, and Live Q&A

Start Date: August 21
Time: 18:00 CET/CEST
Format: Live on Zoom
Open to all levels – students, teachers, and curious movers welcome

 

JOIN THE COURSE

what will you experience

Each 90-minute session combines  Prāáč‡Äyāma,Integrative Anatomy, yogic Philosophy, short meditation open Q and A 
We explore how breath, structure, and awareness meet from diaphragm to psoas, from heart to koshas.
  • Guided breath practices (SĆ«rya Bhedana, BhrāmarÄ«, KĆ«mbhaka & more)
  • Functional + Integraticve anatomy (lungs, pelvic floor, fascia lines)
  • Yogic philosophy from Advaita Vedānta, UpaniáčŁads
  • Meditations 
  • 20–30 min live Q&A and reflection each class
  • Replay access for 60 days

Testimonials

"I really enjoyed this course. I think Eyal is an unconventional teach who is happy to share who he is and his knowledge about yoga. Our sessions were like a breath of fresh air letting me ponder about my concerns in my practice and receiving honest and insightful answers from Eyal." (Valeriya Yunavea)
 
"This course offered something rare—real presence. Eyal doesn't teach from a script; he teaches from experience. His way of sharing created an open and honest space where I felt seen, heard, and inspired to go deeper in my own practice. Each session left me with clarity and a sense of spaciousness."
(Lia Freedman)
 

Who This Course Is For & What You’ll Explore

This course is designed for yoga students ,yoga teachers , movement educators,  who are ready to go deeper beyond external form and into the subtle intelligence of breath, structure, and awareness.

Whether you’re fascinated by fascia, inspired by philosophy, or simply seeking a more embodied approach to teaching and practice, From Anatomy to Awareness offers tools to reconnect from the inside out.

 
 

About Your Teacher & Final Details

Eyal Chehanowski is a yoga teacher and mentor with over 25 years of experience in Ashtanga, Iyengar, Jivamukti, Qigong, and structural integration (Rolfing)bodywork. Known for his clear and embodied teaching style, Eyal blends breath, anatomy, and awareness into a grounded and transformative practice. 

What you’ll receive

  • Four live 90-minute sessions
  • August ,21,28   September 4,11
  • Breathwork, philosophy, anatomy, and meditation
  • 60-day replay access
  • links 

You don’t need to be advanced  just sincere. This course is open to yoga teachers and dedicated practitioners of all levels.

Can’t attend live? recordings are included.

Join the Course

Live, experiential, and grounded in tradition.

join the course